Nutrition and Health Worksheet Essay

function Ch. 1 of Contemporary Nutrition, Ch. 2 of Visualizing Nutrition, supplemental course materials, the University Library, the Internet, or other resources to answer the following questions. Your reception to each question should be 75 to 100 words.1.What is aliment? Why is nutrition essential to our occasional lives? Nutrition is the science that links foods to health and disease. It includes the processes by which the human organisms ingest, digest, absorbs, transports, and excretes food substances.2.What is the connection between nutrition and health?3.What are the six classes of nutrients? What are essential nutrients? What are the sources of nutrients? What do nutrients do?4.How do vitamins and minerals live on?5.What does it mean to eat a balanced diet? Why is food choice important for sizable nutrition?6.What is undernutrition? What is overnutrition?7.Why is physical activity important as it relates to nutrition and health?8.Where might you find dietetical recomme ndations? What are the recommended dietary allowances (RDA)? What are dietary reference intakes (DRIs)?9.The United States Department of Agriculture created a plot titled MyPlate. What is this diagram? Why should fewone study this diagram?10.What are some tools for diet formulation?11.What is the calorie intake calculator? What factors does this calculator take into account?12.What are some dangers associated with dieting?13.What is the beat out way to lose weight? Explain your answer and provide at least one source, formatted uniform with APA guidelines, to support your answer.Reference14.How does exercise influence body weight?15.Consider your personal dietary habits. What are some modifications you might make to promote good health?16.How does todays society affect our nutritionary habits?